Are You Brushing Your Teeth the Right Way? Scrubbing aggressively can wear down enamel

On Track Dental - General Cosmetic & Dental Emergency » On Track Dental » Are You Brushing Your Teeth the Right Way? Scrubbing aggressively can wear down enamel
We all want clean, healthy teeth, but did you know that brushing too hard can actually do more harm than good? Scrubbing aggressively can wear down enamel and irritate gums, leading to sensitivity and even recession.
Here’s how to brush the right way:
✅ Use a soft-bristled toothbrush
✅ Apply gentle pressure—think of it as a massage, not a scrub!
✅ Brush for two minutes in circular motions
✅ Let your toothbrush do the work—no need to press too hard
A healthy smile starts with gentle care! 💙 Have questions? Our team is happy to help!
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